Michael Teh’s Essence of Life workshop marked its second visit to Johor last February. We welcomed six fresh faces and six returning participants at Emerald, Holiday Inn, Johor Bahru. We kept our workshop in a small group to allow each participant to experience the warmth of a close-knit group and an exceptional bond nurtured during the two-day workshop.
Meditation is a practice of seeing ourselves and the world differently. Hence it is important to have a group that will embark on this journey with us and support us when we waver and inspire us when we become discouraged.
Check out some of the workshop highlights that we have together in a video here.